Most people suffer from bad breath, yet they do not know what causes them to have bad breath. Experts claim that bad breath is usually caused by bacterias that weren’t removed from the mouth.

To prevent having bad breath, always brush your teeth thrice a day. After brushing, there is also a need for you to use dental floss to remove the plaques in between teeth.

Aside from a toothbrush and dental floss, you’ll also be needing a tongue cleaner. Use the tongue cleaner to scrub the bacteria behind the tongue that sometimes causes the foul smell.

Visiting the dentist after every six months is advised by the experts, they also stated that if you’re suffering from bad breath, you should start avoiding garlic, onion and chili.