5 Secrets About White Flour That will Shock You

1. Bleached Flour has no nutrients.

The manufacturers of white flour first remove the wheat seed’s bran, it’s 6 outer layers, and the germ which contains 76% of the vitamins and minerals. 97% of the dietary fiber is also lost.” It removes all Vitamin E, 50% of calcium, 70% phosphorus, iron, magnesium and B vitamins.

2. Added Potassium Bromate

After removing all the layers, and nutrients, flour is bleached, preserved, and aged with chlorine dioxide. It is further whitened by adding chalk, alum, and ammonium carbonate to make it look and feel more appealing to the consumer. An anti-salting agent called sorbitan mono-saturate is added in the final stage. Potassium bromate is also added to white flour. It is very powerful oxidizer that damages cells. Bromate is considered a category 2B carcinogen (= possibly carcinogenic to humans) by the International Agency for Research on Cancer (IARC). Potassium bromate has been banned in most of developed countries in 1994 including all countries in European Union (chlorine, bromates, and peroxides in food is banned in the EU), UK, Canada

3. White flour is a natural insecticide

Did you know that if an insect gets into the bag of white flour and starts eating it, that insect will die from consuming it? White flour is a natural insecticide because it kills any insect that attempts to live off of it.

4. Contains L-cysteine

This non essential amino acid is added to most conventional baked goods to speed industrial processing. L-cysteine is found in the majority of pizza doughs, cookies, pastas, pastries and fast food buns.

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It can be synthesized in a laboratory but cheaper production methods include duck feathers and human hair. Besides human hair, other sources of L-cysteine include chicken feathers, cow horns and petroleum byproducts.Most of the L-cysteine comes from China where there’s a history of poor regulation. It is disgusting and scary.

5. White flour contains diabetes-causing contaminant alloxan

White flour contains alloxan. It is what makes your bread look fresh and clean. Studies show that alloxan destroys the beta cells of the pancreas. Alloxan’s harmful effects on the pancreas are so severe that the Textbook of Natural Medicine calls the chemical “a potent beta-cell toxin.” Unfortunately, knowing that alloxan is so toxic for your body, the FDA still allows companies to use it when processing foods we ingest. Fortunately, studies have found that the effects of alloxan can be reversed with vitamin E. According to Dr. Gary Null’s Clinicians Handbook of Natural Healing, vitamin E effectively protected lab rats from the harmful effects of administered alloxan.

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    1. I baked this yesterday for befrkaast, but I had a problem– the bacon syrup stuck to the bottom of the pan when I inverted the biscuits. Do you know what might go wrong?Here’s what I did: I used nonstick pan and sprayed with cooking spray. I followed exact proportion on the bacon syrup ingredients– but when I mixed them up the mixture was really thick like thick paste/glue. Could this be the problem?My biscuits came out a bit dense too– I don’t think I over-mixed… will it make the biscuits more tender if I added in a little more milk (I used milk for the biscuits)?I still have half pack of bacon left, and want to try it out again. Thanks in advance for your help!Regina, it’s OK for some of the topping to stick in the pan; when it does, just scrape it out of the pan onto the biscuits. However, it sounds like all the topping stuck. Is this the syrup proportions you used? The recipe has changed a bit since it was originally posted:1/3 cup brown sugar1/4 cup King Arthur Unbleached All-Purpose Flour1/4 cup maple syrup2 tablespoons melted butterThis makes a softer, looser syrup. As for the biscuits, are you sure your oven was hot enough (tested with an independent thermometer, beyond your oven dial)? And that your baking powder was fresh? A little more milk could help, too. Hope your second batch meets expectations! PJH

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