We are in a generation where most ladies want things to happen just the way they want it and you are a man who can’t satisfy your women then you are in some serious trouble, whether you know it or not. So, here are the stuffs that can help men live up their women’s expectations in the bedroom:
1. Bananas – Men who successfully gain inches usually have healthy hearts. It has also shown that the potassium found in bananas aids in the health of the heart health and also helps one with proper blood circulation. With this good circulation of blood and a healthy heart, it makes p*nis growth achievable. Eating bananas will also
help keep men body’s sodium level low which aids in the prevention of heart diseases and other related heart problems.
2. Salmon – This fish is rich in essential fatty oils such as omega and helps in developing the p*nis fast. These healthy fatty oils helps in the thinning of the blood (lower viscosity), which in turn aids in the circulation of blood around the body. Research has shown having a healthy blood flow is one of the main factors in achieving stronger, stiffer erections.
3. Onions – Well, many do not know but many of today’s top researchers believe that onions are also an essential food for healthy circulation of the blood. It also aids in the prevention of blood clots. This carries a great advantage to increasing the circulation of blood to the heart as well as the p*nis.
